As cheesy as it may sound, this practice truly is a labour of love — and the epitome of a full circle moment.

My career began in geriatrics, working demanding agency roles during the day while seeing therapy clients in the evenings at a busy group practice. In my early 20s, the pace felt exciting. I loved the challenge, the movement, the feeling of building something meaningful. The long days felt invigorating — for a while.

Then I became a parent, and suddenly the life I had built no longer fit in the same way. I found myself craving something slower, more intentional, and more connected to the kind of life I actually wanted to live. I needed space to breathe. I needed work that aligned not only with my professional values, but with who I was becoming personally.

That shift led me toward supporting parents and parents-to-be — people navigating some of the most vulnerable, identity-shifting seasons of life. It also meant relocating my office closer to home and creating a practice that felt warm, grounded, and human. I wanted a space where people could exhale a little when they walked through the door.

And then, by complete coincidence (or maybe not), I found the very office space my midwives once called home. The moment I walked in, everything clicked. It felt symbolic in a way that’s hard to explain — like all the pieces of my personal and professional life had quietly been leading me here.

That’s where the name Full Circle Psychotherapy came from. A coming home to myself, my community, and the work that I love to do.