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Perinatal Mental Health
This sh!t is hard.
The fertility, pregnancy, and postpartum journey can be one of the most emotionally intense times in a person’s life. It can stir up past wounds, heighten anxiety or depression, and bring on a deep sense of uncertainty and loss of control. It can shake your identity, challenge your relationships, and leave you wondering who you are in the midst of it all.
And at the same time, it can also be beautiful. Joyful. Life-changing in all the best ways.
Wherever you are on the rollercoaster of the perinatal experience, whether you're trying to conceive, navigating pregnancy, healing after birth, or adjusting to life with a baby - you don’t have to do it alone.
We’re here to help you cope, adjust, grieve, grow, and find your footing again.
Because you are not broken. You are becoming.
And you are so deeply worthy of support along the way.
"I'm tired of being strong for everyone but me."
- Rupi Kaur
Currently offering perinatal mental health therapy in Fergus for concerns regarding:
Nesting, with you in mind.
Pregnant, postpartum, or showing up with baby in tow - we’ve got you.
Think: cozy chairs, extra pillows, pregnancy-safe snacks, a play yard, bouncer, change table, and a quiet spot for feeding (or just catching your breath).
Come as you are - messy buns and comfy sweats included.
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